How to Manage Stress with Life Coach – Ritu Singal

According to the survey, India's 82% of the population suffers from high-stress levels. The major cause of stress is work, health, and financial related issue. Nowadays Stress mostly affects our youth generation. There are many personal and professional problems in today’s youth lives.

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I’m Depressed, So How to Overcome Depression, Sadness?

Sadness? Depressed? Feelings Alone? Do you feel exhausted? Both physically and mentally? Perhaps from my depressing experience, I can bring you some clarifications! It is Depressing that in Indians don’t take depression seriously, we don’t share, and we don’t speak, or don’t do anything for it.

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